Millions of people are bothered by the symptoms of hemorrhoids and unsure what to do about them. Although some people may think that talking about the treatment and symptoms is embarrassing, you could find the information contained in the below article is excellent for effectively treating hemorrhoids.
Try to take Rutin if you have hemorrhoids. Hemorrhoids can be caused by weak blood vessels. Rutin is not only necessary to absorb Vitamin C, but it also helps to strengthen blood vessels. You can find rutin in vegetables like onions and broccoli, as well as citrus foods. It is advisable to take a 500mg supplement of it every day.
Use witch hazel for relieving hemorrhoid discomfort and pain. Witch hazel is an astringent that will shrink or constrict the hemorrhoid tissue, bringing relief and healing. Apply the witch hazel with a cotton ball and leave on for 5 to 10 minutes, or add it to a sitz bath.
Ice can help stop pain caused by hemorrhoids. Hemorrhoids can cause quite a bit of pain. You can lessen pain and reduce swelling by using an ice pack. For even more relief, you can replace ice with warmer compresses and keep switching back and forth between the two. A very effective approach, in fact, is the use of a warm bath alternated with cold compresses or ice packs.
Wheat bread is wonderful for your digestion, and can also improve hemorrhoids. Consuming whole wheat bread can also give red, irritated skin some relief. So, stock up your bread box and switch to wheat bread.
Knowing the medical facts about hemorrhoids can reassure you. Make sure you know what you are dealing with if someone you know or yourself have them. Nerves lining the rectum can become aggravated, causing pain due to swelling and sensitivity.
Before spending money on expensive medications and treatments for your hemorrhoids, try some natural home remedies. After you have a bowel movement, soak for about 15 minutes in a sitz bath. Try to avoid scratching your hemorrhoids. If you need some relief, soak cotton pads in witch hazel and place them on the hemorrhoids. Of course, it's important to eat fiber-rich foods and drink a lot of water. This will prevent you from needing to strain during your bowel movements.
Drink a lot of water and eat high-fiber food to soften your bowel movements. Softer stools prevent hemorrhoids by causing less strain. To soften your stool and get it to pass smoother, eat certain fruits, such as grapes, papaya or watermelon. You can also help soften stool by eating green, leafy vegetables such as cabbage. These fiber-rich foods naturally soften stool. Keeping yourself hydrated with plenty of water can also increase the effects.
The advice in this article should have helped you to feel more informed about how to treat and prevent painful, swollen hemorrhoids, so you can start relieving the unpleasant symptoms of this widespread yet highly personal condition. Put the advice you learned into practice so that your hemorrhoids don't recur.
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